“IF YOU FALL…GET UP AND TRY AGAIN?”

I don’t think so! 

Three nights ago, the baby’s cry woke me up from a very profound sleep pattern, I was still dreaming when all of a sudden,  I found myself on the floor…the funny thing is I remember it in slow motion.  My foot got caught on the side handle of my gym bag which left me with NO support as my entire body collapsed on the floor… all I heard was the palms of my hands slam the hard wood floor.  I get up, dust myself up and run to the baby’s room….he was sound asleep, just one of those passing night cries … Ohh, but here’s the best part, the side effects to this dramatic awakeing:  right knee – rug burn, right hamstring – one big black bruise,  hands: extremely sore and of all things, a sprained left ankle!!  Seriously??   Is his the aftermath of being 30+?     

There goes my training for that “Hot Chocolate 15K”, I’m thinking about walking strategies, haha…